Dr Chris Barclay

Shop Cook Dine and the joys of using real food as your medicine.

Have a peep at dietdoctor.com

One website I visit frequently is the wonderful dietdoctor.com. It champions a keto approach to healthy dining and backs it

Even if you never touch a drop of the stuff you still need to deal with alcohol. Alcohol is present

Not sure if this screenshot of an article I wrote back in 1984 will show up in readable quality. I

This website is an excellent place to visit for anyone with T2DM or pre-diabetes. Follow the link to see their

I receive an email each month from the British Heart Foundation. As a statin sceptic, I cannot say it informs

All diets work for someone, no diet works for everyone. I frequently get asked ‘what constitutes

North-east Africa, 200K years BCE: Was there ever an Adam or an Eve, and did they live together 6,000 years

When it comes to protecting our communities against contracting COVID-19, especially its more vulnerable members, I am reminded of the

I keep chickens and so I have a plentiful supply of lovely eggs. I often have eggs in some form

Eat Well and Stay Well In 1959 Margaret and Ancel Keys wrote their first cookery book Eat Well and Stay