Category: Blog posts

The short answer appears to be yes – but why? I recently gave a talk about reversing diabetes using a

Diabetes, a word derived from ancient Greek, originally described the passing of large quantities of urine – something today we

Probably, the best-known advocate for the health benefits of increasing the fibre content in Western diets was Denis Burkett. He

‘Eat food. Not too much. Mostly plants.’ said Michael Pollan. That, more or less, is the short answer to the

How to reverse T2-diabetes? Surgery, nutritional chemotherapy or real food. If you want to reverse Type-2 diabetes, don’t follow the

Have you ever wondered what bone both and brawn actually are? What are they? How are they made? And, are

GPs to prescribe bicycles? When Boris Johnson recovered from COVID-19 he had reason to be grateful to the NHS, and

Praise the Lord and pass the medication! Diets for overweight and diabetes tend to fall into one of two camps:

Bread, rice and potatoes. The BBC reporter Sima Kotecha and the filmmaker Gurinder Chadha teamed up to highlight two problems