Is alcohol okay when going low-carb?
Alcohol So, how much alcohol is in a drink? Depends on the type of drink and how much of it
Continue readingMedical Writer and General Practitioner.
Alcohol So, how much alcohol is in a drink? Depends on the type of drink and how much of it
Continue reading‘Eat food. Not too much. Mostly plants.’ said Michael Pollan. That, more or less, is the short answer to the
Continue readingHow to reverse T2-diabetes? Surgery, nutritional chemotherapy or real food. If you want to reverse Type-2 diabetes, don’t follow the
Continue readingAnd in particular a few comments on that little weasel phrase ‘no added sugars’. Yoghurt is a fermented milk product
Continue readingJerky a dried meat product. Recently, some types of jerky have been made commercially Jerky a dried meat product. It
Continue readingHave you ever wondered what bone both and brawn actually are? What are they? How are they made? And, are
Continue readingGPs to prescribe bicycles? When Boris Johnson recovered from COVID-19 he had reason to be grateful to the NHS, and
Continue readingPraise the Lord and pass the medication! Diets for overweight and diabetes tend to fall into one of two camps:
Continue readingCould you imagine a diabetes advice group encouraging you to eat more carbs? Well, sadly that is what Diabetes UK
Continue reading‘You cannot [reverse] a nutritional disease, such as diabetes, with drugs. It doesn’t work. You have to get to the
Continue reading