Month: October 2020

Jerky a dried meat product. It was traditionally a thinly sliced, lean, low-temperature dried meat with salt added to inhibit

Most ‘official’ advice adheres to the calories-in/calories out-theory. It underlies their understanding of how a healthy weight is maintained. Calorie-control

The Decision Balance chart There are good things about choosing to go low-carb, but there will be bad things about

Almond and Soy milk Here is some information about the carb content (in grams) in specified serving volumes of various

Alcohol So, how much alcohol is in a drink? Depends on the type of drink and how much of it